Happy Physical Therapy Month-part 3

Happy Physical Therapy Month-part 3

Happy Physical Therapy Month-part 3My last few thoughts on the impact of Physical TherapyI went on to need a total of 4 surgeries in 6 years to finally correct and repair my Osteochondral Defect. (Thanks HSS for nothing!). Each time, recovery was different. Each time,...
Happy Physical Therapy Month-part 2

Happy Physical Therapy Month-part 2

My ankle injury-part 2I had my first surgery in October 2018. I was casted and immobilized for 6 weeks. By the time they took the cast off, my left leg had literally shrunk in size!Time for Rehab!I was terrified of starting to weight bear, afraid something would pop...