by Penelope Hsu | Feb 14, 2022 | Asian American, Life Coaching, Physician Burnout
This year, I’m officially kicking off one of the boldest changes of my life and career: I’m decreasing my doctor hours and focusing my efforts on my coaching practice. Being a physician will always be the core of who I am and it helps inform my holistic approach...
by tom@seltzercreativegroup.com | May 11, 2021 | Asian American
In medicine, we acknowledge 5 stages of grief. While this theory of behavior was originally applied to people facing their mortality, I feel like I’m definitely grieving for my AAPI community as the attacks against us escalate. I’ve been trying to put my...
by tom@seltzercreativegroup.com | Jan 15, 2020 | Asian American, Life Coaching
I recently got back from California for a speaking engagement. I got a cute airbnb right by the beach in Santa Monica and walked to the beach in the mornings to do my morning routine of meditation and journaling. The first day I walked out there, I saw an...
by tom@seltzercreativegroup.com | Feb 19, 2019 | Asian American, Presentation
I was more than happy to be part of the inaugural edition of the multi-city, Asian American speaker series “Crushing The Myth” earlier this month at The Cutting Room in New York City. My talk was one of 10 in the day long meeting that covered a broad range of subjects...
by tom@seltzercreativegroup.com | Feb 14, 2019 | Asian American
Happy Valentine’s Day! Today I’m celebrating love of being Asian-American…by opening up the discussion about what it means to be mentally healthy, despite the stigma we usually have about it. Depression, anxiety, OCD, are all associated with neurotransmitter...